Thursday, April 17, 2008

Optimism (Anxiety Part 2)

Where does Optimism come from? what gives some people the ability to see something that's still formative, new, or unknown as a potential success? Are we born with optimism as a child and can lose it as we grow into adults? I really don't know how to answer those. I look back, and I have a hard time seeing whether or not I've been an optimistic person. I think as time went by and "bad" things happened to me (and by bad I just mean unfavorable or difficult or trying) my natural anxious tendencies kicked in. But I don't know. maybe optimism is too black/white of a concept? maybe optimism isn't what I should be striving for, but just realism. trying to take a rational view of the future, and accepting that some things could go bad or good, and give them equal weighting. I'll edit/post again when I think of more.

Update: Good comment from Glittergirl..."i think folks like us are more sensitive to stuff, and it's hard at times, but it's also a gift. we see a lot of beauty in things others miss."

This kind of highlights my point but not in the way she intended. That statement, at it's core, is one of positivity. Calling it a "gift" and being able to see the "beauty" in things. I had to stop and think for a second, because that's not I would see it at first. What is different about her brain, her experiences, her life, and my own, that leads us to those different viewpoints? We've both been through hardships in our lives, so it can't be that. Maybe she wants to believe that more than I do? Something about her allows her to appreciate the positive side of things. Maybe those of us with the "worry gene" as she put it over time develop the ability to say "fuck it" and take away some of the worry gene's important or effect?

Something else I've thought of is that I may have gotten my hopes too high early on in life and those unrealistic expectations were dashed enough times to make me "gun-shy" to having even realistic or rational expectations. Somewhere along the line I got hooked on the idea that good things happen to good people. I wish I could remember when and where I got that concept and in what context, because I think that's been a big problem for me. I think my negativity towards the future and the unknown is a mix of frustration that I'm not getting what I "deserve" for having done the "right" things in my life, and too many dashed unrealistic hopes that led me to make the deduction that hopes and dreams generally get dashed...

I dunno. Will post more as thoughts come to mind.

2 comments:

GLITTERGIRL said...

this is something i've been thinking about lately. how some of us have a tendency for worry, anxiety, and all the variations. seeing how you, dan, or david deal with anxiety helps me in my struggles.

i sometimes think i was born with some kind of worry gene!

i think folks like us are more sensitive to stuff, and it's hard at times, but it's also a gift. we see a lot of beauty in things others miss.

but let me know if you find a way to switch the "worry" engine off.

Whitey said...

I'm not sure this may help, but about 8 months ago, I was in Chicago for some training and I was walking around the city on my last day there and I stoped in a Starbucks to get some cofee.

As I sat down in the back of Starbucks enjoying my 8 dollar cofee/lunch, I began to empty my mind (not that there is much there anyway) and just appreciate the moment. I didn't have to worry about anything because I was truely in the moment.

It was a very rare moment of peace and one I feel rarely, but I have notices is usually when I am alone in nature of a beatiful surounding.

Might I suggest taking a walk through the Cuyahoga Valley and stoping at a park or something. Just try looking at life trying to break though this spring. The plants growing, etc...

Maybe I'm just rambling, but once I found that inner quite, I was able to acheive it more easily. Now, when I'm in a rought meeting, I got to my quite place and all is well.